10 Recipes Ginger Easy and Delicious (Salty and Sweet)

The ginger is much more than a health remedy — it's an extraordinary culinary ingredient that transforms any dish. Here are 10 simple recipes to integrate it into your daily life.

Recipes from ginger drinks

1. Tropical ginger-mango smoothie

Ingredients : 1 mango, 1 banana, 200 ml coconut milk, 10 g grated fresh ginger, 1 tbsp. honey, ice cubes.
Preparation : mix everything for 1 min. The ginger adds a spicy note that wakes up the mixture.

2. Ginger Lemonade

Ingredients : 1 L of water, 50 g fresh ginger, juice of 3 lemons, 3 tbsp. tablespoon of honey, mint.
Preparation : infuse the grated ginger in hot water for 15 min. Filter, add lemon and honey. Serve chilled with mint. Even simpler: dilute a ginger shot INTI in sparkling water and lemon.

3. Chai latte house

Ingredients : 300 ml oat milk, 1 bag of black tea, 10 g fresh ginger, ½ tsp. cinnamon, 2 cardamoms, honey.
Preparation : simmer the spices and ginger in the milk for 10 min. Add the tea for 3 min. Filter and sugar.

Savory recipes with ginger

4. Chicken stir-fry with ginger and soy

Ingredients : 400 g chicken, 30 g fresh ginger, 3 tbsp. soy sauce, 2 cloves of garlic, 1 tbsp. honey, seasonal vegetables.
Preparation : brown the ginger and chopped garlic for 1 minute over high heat. Add the chicken pieces, brown for 5 minutes. Add the soy sauce, honey and vegetables. Cook 5 minutes more.

5. Carrot-ginger soup

Ingredients : 500 g carrots, 20 g fresh ginger, 1 onion, 750 ml broth, coconut cream.
Preparation : brown the onion and ginger. Add the carrots and broth. Simmer for 20 min. Mix and add a drizzle of coconut cream.

6. Ginger-marinated salmon

Ingredients : 2 salmon fillets, 20 g grated ginger, 2 tbsp. soy sauce, 1 tbsp. tablespoon sesame oil, juice of a lime.
Preparation : mix the marinade. Brush the salmon and leave to marinate for 30 minutes. Bake for 15 minutes at 200°C. The ginger-sesame combination is masterful.

7. Vegetable curry with ginger and turmeric

Ingredients : seasonal vegetables (sweet potato, chickpeas, spinach), 30 g ginger, 1 tbsp. tbsp zenzero-pepe-nero-biologico-assorbimento-massimo-2025">turmeric-black-pepper-synergy-benefits">turmeric, coconut milk, curry paste.
Preparation : brown the ginger and spices. Add the vegetables and coconut milk. Simmer for 25 min. The ginger-turmeric synergy is as good in cooking as it is in health!

Sweet recipes with ginger

8. Gingerbread

Ingredients : 250 g flour, 100 g butter, 80 g brown sugar, 2 tbsp. ginger powder, 1 tbsp. cinnamon, 1 egg, 1 tbsp. molasses soup.
Preparation : mix the dry ingredients, add the melted butter, egg and molasses. Spread out, cut and cook for 10 minutes at 180°C.

9. Apple-ginger compote

Ingredients : 4 apples, 15 g fresh ginger, 2 tbsp. honey, cinnamon.
Preparation : peel and cut the apples. Cook over low heat for 20 minutes with the grated ginger. Coarsely crush, add honey and cinnamon.

10. Ginger panna cotta

Ingredients : 400 ml cream, 100 ml coconut milk, 15 g fresh ginger, 2 leaves of gelatin, 2 tbsp. honey.
Preparation : heat cream and coconut milk with grated ginger for 10 min. Filter, add the softened gelatin and honey. Pour into glasses, refrigerate for 4 hours.

Tip: include more ginger in your daily life

If you don't have time to cook, a ginger shot daily is the simplest solution. INTI — fresh organic ginger + turmeric + black pepper — drinks in 5 seconds and provides your daily dose of benefits.

FAQ — Ginger Recipes