The delivery driver's health drink
Delivery drivers and couriers: constant in-and-out of vehicles, heavy parcel lifting, time pressure, sitting between stops, and irregular meals. You're an athlete who doesn't get treated like one.
Delivery-specific benefits
- Back pain — lifting 50+ parcels/day + sitting between stops; lumbar disc protection via NF-κB
- Knee and hip — constant getting in/out of the van; joint anti-inflammatory
- Shoulder — overhead loading/unloading; rotator cuff protection
- Digestion — fast food between routes; prokinetic for irregular meals
- Sustained energy — 10-12 hour routes; no caffeine crash during afternoon deliveries
- Cold weather — winter deliveries; thermogenesis for outdoor loading
Practical
Fits in a door pocket. No fridge. No prep. One before first route, one at lunch stop.
INTI — ginger + turmeric + black pepper, zero sugar. Deliver more, hurt less.