Ginger: the vegan's essential daily supplement

Veganism is growing, but plant-based diets have specific nutritional challenges. Ginger and turmeric address several simultaneously.

Vegan-specific benefits

• Iron absorption — ginger enhances non-heme iron absorption (critical for vegans)
• Anti-inflammatory — compensates for lower omega-3 intake typical in vegan diets
• B12 support — improves gut health where B12-producing bacteria reside
• Protein absorption — enhances digestion of plant proteins (often harder to digest)
• Calcium metabolism — anti-inflammatory effect supports bone health
• Complete nutrition — ginger, turmeric, and black pepper provide micro-minerals

100% plant-based

Ginger + turmeric + black pepper = entirely plant-derived. No animal products, no dairy, no gelatin capsules.

The bloating problem

High-fiber vegan diets often cause bloating. Ginger is a carminative that reduces gas production — the vegan's best friend.

INTI — ginger + turmeric + black pepper, zero sugar, 100% plant-based. The vegan daily essential.