INTI — Organic Ginger, Turmeric & Lemon Shot

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

🛒 I discover INTI — less than €1/day

Zero for the marathon

Distance for the marathon: 60-100 km/set, 3-5 months of progressive travel, distance between 3-4 times the body weight per trip, and the metabolic rate of 42,195 km on the road.

Benefits for my marathon

• Ginocchio of the Corridor — dolore patellofemorale da impatto ripetitivo; COX-2 anti-inflammatories daily
• Banda IT — elevated ileotibial band syndrome; antiinflammatorio lateral
• Achilles — tendinopathy of allenament volume; tendon protection via MMP
• Plantar fasciitis — foot print; anti-fascial inflammation
• GI problem — 30-50% of marathons with GI problems; prokinetic and anti-nausea ginger
• DOMS — riduzione del 25% del dolore muscolare ritardato (ricerca clinica)

Gara protocol

1 shot 60 min prima della partenza. Anti-inflammatory base + anti-nausea per la gara. Zero zucchero = nessuna bomba GI al km 30.

INTI — zenzero + turmeric + pepe nero, zero zucchero. Correte plus lontano, recover primarly.