Does Gimber Contain Sugar? The Truth About Composition

Gimber is often presented as a alternative healthy with sodas. But does it contain sugar? The answer is yes. Here is the factual analysis of its real composition.

What the Label Says

Gimber is a concentrate of ginger organic to dilute in water. Its list of ingredients includes sugar. When diluted according to the manufacturer's recommendations, Gimber contains approximately 34 grams of sugar per 100ml of concentrate (3.4g per 10ml serving).

It is therefore not not one sugar-free drink. It is a "less sweet" drink than a classic soda (which contains 10-12g/100ml), but it does contain added sugar.

Why It's Important

If you buy a ginger drink for its anti-inflammatory properties, added sugar is a fundamental problem:

• Sugar activates NF-κB — the “master switch” of inflammation. This is exactly the pathway that ginger is believed to inhibit. Sugar and ginger are directly opposed in this regard.
• Cane sugar is the SECOND ingredient in Gimber, just after ginger. — for a product purchased for health purposes, it is paradoxical.
• Sugar feeds pathogenic bacteria in the intestine, counteracting the beneficial prebiotic effects of ginger.
• Sugar causes insulin spikes, which goes against the blood sugar regulating properties of ginger.

Is Gimber Organic?

Yes, Gimber is certified organic. This is a positive point. But organic certification and absence of sugar are two different things. A product can be organic AND contain sugar.

Are There Truly Sugar-Free Alternatives?

Yes. INTI is a ginger shot Belgian organic which does not contain no added sugar. Its formula includes:

• Concentrated organic fresh ginger
• Turmeric organic
• turmeric-2026">Organic black pepper (piperine — increases turmeric absorption by 2,000%)
• Organic lemon
• Zero added sugar

The difference is also in the format: INTI is a concentrated shot ready to drink with a dosage precise, while Gimber is a concentrate to dilute yourself.

Conclusion

Gimber is a quality organic product, but it contains sugar. If your goal is the health and anti-inflammatory properties of ginger, a drink containing sugar is counterproductive. Choose a truly alternative no added sugar as an NRTI to maximize the benefits of ginger.