Post-workout drink: ginger and turmeric for muscle recovery and reduced muscle soreness

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

🛒 I discover INTI — less than €1/day

From beste post-workout drank: gember

Na het sporten heb je twee priorityiten: ontsteking beperken en herstel versnellen. It's a good idea to be there.

Voordelen post-workout

  • 25% minder DOMS — Delayed Onset Muscle Soreness verminderd (meta-analysis)
  • Sneller terug trainen — 1-2 days later hersteld
  • COX-2 reming — ontstekingsremming zonder NSAID-risico's
  • Geen spijsverteringsproblemen — anders dan whey/eiwitshakes
  • Immuunherstel — intensive training takes place on the immuunsysteem

The sport protocol

Wanneer Dosis Effect
30 min for 1 shot Pre-workout ontstekingsremming
Direct na 1 shot Beperking spierschade
Volgende ochtend 1 shot Versneld herstel

INTI — gember + kurkuma + black peper, no suiker. From schone recovery drink.

Have you read this far? Get into practice 👇

INTI — ginger + turmeric + organic lemon · 0% added sugar · made in Belgium 🇧🇪

INTI shot organic ginger turmeric lemon

Reader code -15%: INTI15

🛒 Discover INTI — from €22.90

⭐ 4.8/5 · 12,000+ orders · 50 organic stores

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