Recover after the holidays with ginger

Excess food, alcohol, sugar... After the holidays, your body needs to recover. The ginger is your best ally.

What ginger does after excess

• Anti-nausea — immediately relieves post-party nausea
• Hepatoprotective — protects the liver after alcohol
• digestion-bloating-reflux-nausea-complete-guide-2026">Digestion — accelerates gastric emptying after heavy meals
• Anti-inflammatory — counteracts inflammation from overeating
• Blood sugar — helps re-stabilize blood sugar levels after party sugars

Post-holiday detox protocol

1. A ginger shot every morning for 7-14 days
2. Abundant hydration (water, herbal teas)
3. Light diet rich in vegetables
4. Avoid alcohol and sugar during this time

INTI — ginger + turmeric + turmeric-2026">black pepper, zero sugar. The real post-holiday detox.