The ginger against back pain

Back pain affects 80% of adults during their lifetime. Chronic inflammation of the discs and lower back muscles is often the cause.

How ginger relieves back

• COX-2 inhibition — same target as ibuprofen, without the gastrointestinal effects
• NF-κB inhibition — reduces chronic disc inflammation
• Muscle relaxer — reduces lumbar muscle spasms
• Traffic — improves nutrient supply to the intervertebral discs
• Cartilage protection — curcumin inhibits MMP enzymes that degrade discs

Advantage over NSAIDs

NSAIDs (ibuprofen, diclofenac) are effective but cause long-term gastric, kidney and cardiovascular problems. Ginger offers an alternative for daily use.

Sugar makes back pain worse

Sugar increases systemic inflammation and glycation degrades collagen in intervertebral discs.

INTI — ginger + turmeric + black pepper, zero sugar. Natural back pain relief.