INTI — Organic Ginger, Turmeric & Lemon Shot

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🛒 I discover INTI — less than €1/day

Ginger and Restless Legs Syndrome

RLS affects 5-10% of the population. Irrepressible need to move your legs, especially in the evening and at night. Tingling, tingling, insomnia. Dopaminergic dysfunction and iron deficiency are the central mechanisms.

Mechanisms of action

• Dopamine — curcumin modulates the dopamine pathway (RLS is a dopaminergic disorder)
• Iron — ginger improves iron absorption (low brain iron worsens RLS)
• Anti-inflammatory — systemic inflammation aggravates RLS; NF-κB inhibition
• Vasodilation — improves circulation in the legs (vascular component of RLS)
• Muscle relaxation — reduces periodic limb movements during sleep
• Sleep — improvement of symptoms improves sleep quality

Nocturnal protocol

Taken in the evening, 1-2 hours before bedtime. The anti-inflammatory and vasodilator effect acts during the critical period of RLS (evening/night).

INTI — ginger + turmeric + black pepper, zero sugar. Calm your legs.