Ginger and turmeric against apnea and snoring

Obstructive sleep apnea affects 5-10% of adults. Inflammation of the upper airways is a major aggravating factor.

How the ginger can help

• Airway anti-inflammatory — reduces swelling of pharyngeal tissues
• Natural bronchodilator — improves airflow
• Anti-edema — reduces fluid retention in the soft tissues of the neck
• Weight loss — thermogenesis reduces cervical fat (#1 cause of apnea)
• Sleep quality — the effect anti-inflammatory improves deep sleep

Complementary to CPAP

Ginger does not replace CPAP but can reduce the severity of apnea and improve comfort.

Sugar makes apnea worse

Sugar promotes weight gain and inflammation — the two main contributors to sleep apnea.

INTI — ginger + turmeric + black pepper, zero sugar. Breathe better, sleep better.