INTI — Organic Ginger, Turmeric & Lemon Shot
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar
🛒 I discover INTI — less than €1/dayGinger and gastroesophageal reflux: prokinetic mechanisms
Why reflux is so common
GERD affects 20-30% of the Western population (El-Serag et al., Gut, 2014). Stomach acid backs up into the esophagus when the lower esophageal sphincter (LES) does not close properly. Main causes: abdominal pressure (overweight, pregnancy), slow gastric emptying, diet, and chronic inflammation.
PPIs (omeprazole, pantoprazole) reduce acidity but do not treat the mechanical cause. They are associated with long-term risks: magnesium and B12 deficiency, osteoporosis, Clostridioides difficile infections (Xie et al., BMJ, 2019).
How ginger works on reflux
| Mechanism | Action on GERD | Source |
|---|---|---|
| Prokinetics | Accelerates gastric emptying by 25% → less pressure on the LES | Wu et al., Eur J Gastro Hepatol, 2008 |
| Anti-emetic | 5-HT3 antagonism reduces nausea associated with GERD | Pertz et al. Planta Med, 2011 |
| Anti-inflammatory | NF-κB reduces inflammation of the esophageal mucosa | Grzanna et al., J Med Food, 2005 |
| Gastroprotection | Protects the gastric mucosa against acid damage | Haniadka et al., Food Function, 2013 |
Why sugary drinks make reflux worse
Sugar slows gastric emptying and increases gastric fermentation, producing gas that pushes acid upward (Moayyedi et al., Am J Gastroenterol, 2006). A “healthy” shot with 34g sugar/100ml cancels the prokinetic effect of the ginger it contains. INTI, with 1.19g sugar/100ml, preserves the prokinetic effect.
Frequently asked questions
Does ginger help acid reflux?
Yes. Ginger accelerates gastric emptying, reducing pressure on the esophageal sphincter (Wu et al., 2008). It also protects the esophageal mucosa via inhibition of NF-κB. It is a supplement, not a replacement for PPIs in cases of severe GERD.
Can I take ginger with PPIs?
Ginger has no known interactions with PPIs. It acts by a different mechanism (prokinetic vs. anti-secretory). Consult your gastroenterologist for a personalized opinion.
By Loïc De Vrye, founder INTI — formulator specializing in organic functional drinks.
INTI — ginger + turmeric + black pepper, 1.19g sugar/100ml. Accelerate your gastric emptying, not your reflux. Order on inti-drink.com.
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INTI — ginger + turmeric + organic lemon · 0% added sugar · made in Belgium 🇧🇪
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