The ginger and the turmeric during menopause

Menopause brings hot flashes, joint pain, fatigue and mental fog. Ginger and turmeric target several symptoms at once.

Symptoms addressed

• Joint pain — Ginger inhibits COX-2, as effective as ibuprofen for osteoarthritis
• Mental fog — Improves cerebral circulation, neuroprotective
• Mood — Modulates serotonergic 5-HT receptors
• Digestion — Bloating and frequent reflux in menopause
• Skin — Anti-aging from the inside (antioxidant, collagen)

Turmeric against hormonal inflammation

Decreased estrogen increases systemic inflammation. Curcumin is one of the most powerful natural inhibitors of NF-κB.

Zero sugar in menopause

Sugar makes hot flashes, abdominal weight gain, and mood swings worse.

INTI — ginger + turmeric + black pepper, zero sugar. Multi-symptoms menopause. Talk to your doctor.