Gimber vs Coca-Cola: Which Has More Sugar?

If you were asked to guess which has more sugar between Gimber and Coca-Cola, you would probably answer Coca-Cola. And you would be wrong.

The Figures (Source: Official Sites)

	Sugar per 100ml	Report
Gimber N°1 concentrate	34g	×3,2
Coca-Cola	10.6g	×1 (reference)

Gimber concentrate contains 3.2 times more sugar than Coca-Cola. These figures come from the official sites of the two brands and are verifiable by everyone.

How Is This Possible?

Gimber is sold as a concentrated — it is supposed to be diluted. But the raw composition is clear: the ingredients of Gimber N°1 Original are, in order:

1. 33% organic ginger
2. cane sugar organic
3. Organic lemon, Water, Organic spices

Sugar is the second ingredient. In terms of weight, after 33% ginger, sugar represents the next largest part of the formula.

Even Diluted, Sugar Remains

Gimber recommends 20-30ml of concentrate in 200ml of liquid:

• 20ml of concentrate = 6.8g of sugar per glass
• 30ml of concentrate = 10.2g of sugar per glass

A glass of Coca-Cola (200ml) contains 21.2g of sugar. A glass of diluted Gimber contains 6.8 to 10.2g. It’s actually less — but it’s not “sugar-free” or even “low sugar.”

The Irony of the Situation

No one buys Coca-Cola thinking it's good for their health. But many buy Gimber thinking it's a health drink. Marketing works: the word "ginger" and the "organic" label create a perception of a healthy product, despite 34g of sugar per 100ml.

The Real Alternative Health

If you actually want the anti-inflammatory benefits of ginger without the sugar that cancels them out, INTI offers organic ginger shots with:

• 0g added sugar (no cane sugar in the ingredients)
• Triple formula: organic ginger + turmeric organic + turmeric-2026">organic black pepper
• Black pepper increases turmeric absorption by 2,000%
• Shot format ready to drink — dosage precise

It's the difference between a sweet ginger syrup and a real health shot.