Urinary Tract Infections (UTIs) affect 50% of women during their lifetime, and 25% suffer from recurrences. Ginger offers a complementary approach thanks to its antibacterial and anti-inflammatory properties on the urinary tract.
Ginger against E. coli
Escherichia coli is responsible for 85% of cystitis cases. In vitro studies (Iranian Journal of Pharmaceutical Research, 2021) show that ginger:
- Inhibits the growth of E. coli at concentrations of 6.25-12.5 mg/mL
- Prevents bacterial adhesion to the urothelium (bladder wall)
- Disrupts biofilm formation — the protective bacterial communities that cause recurrences
- Acts on antibiotic-resistant strains
Anti-inflammatory-science-utilisation">Urinary Anti-inflammatory Ginger Action
Bladder inflammation causes pain and urinary urgency. Ginger reduces urothelial inflammation via COX-2 and prostaglandin inhibition. INTI's turmeric-poivre-noir-synergie-bienfaits">turmeric enhances this effect by modulating NF-κB in bladder cells.
Prevention of Recurrences
Recurrent cystitis is often linked to:
- Persistent biofilms: ginger disorganizes these biofilms
- Ginger and weakened local immunity: ginger stimulates mucosal defenses
- Chronic inflammation: the ginger-turmeric duo reduces background inflammation
INTI Protocol for Urinary Tract Infections
- Prevention: 1-2 INTI shots/day + abundant hydration
- Onset of symptoms: 3 INTI shots/day + medical consultation if fever or lower back pain
- Post-antibiotic: 2 INTI shots/day for 2 weeks to restore balance and prevent recurrence
Hydration is key: INTI diluted in 200 ml of water per shot contributes to sufficient fluid intake to "flush" the urinary tract.
Conclusion
Ginger is an effective natural antibacterial against E. coli and urinary biofilms. INTI Drink — organic ginger in Belgium + turmeric, sugar-free — is a daily supplement to prevent recurrent urinary tract infections.