NASH: The Silent Liver Disease
NAFLD (Non-Alcoholic Fatty Liver Disease) is a spectrum ranging from simple steatosis (fat accumulation) to NASH (steatosis + turmeric-black-pepper-chronic-pain-natural-anti-inflammatory) to cirrhosis. In Belgium, 25% of adults have fatty liver, often associated with obesity, ginger diabetes T2, and metabolic syndrome. Untreated NASH can progress to cirrhosis and hepatocellular carcinoma.
The INTI ginger shot
Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.
Discover INTI →Mechanisms of Ginger in NASH
- Hepatic lipogenesis: Gingerols inhibit SREBP-1c (transcription factor controlling fat synthesis) → -20% triglyceride accumulation
- Fat β-oxidation: Activation of PPARα → increased fatty acid oxidation in hepatic mitochondria
- Hepatic inflammation: Inhibition of hepatic NF-κB → -35% hepatic TNF-α, IL-1β (mediators of NASH progression)
- Fibrosis: Inhibition of hepatic stellate cell (HSC) activation → less collagen → less fibrosis
- ginger stress oxidative: Activation of Nrf2 → hepatic antioxidant enzymes (SOD, catalase, glutathione)
NASH & Ginger Clinical Trials
| Study | Result |
|---|---|
| RCT (2016), 44 NAFLD patients, ginger 2g/day, 12 weeks | -28% ALAT, -23% ASAT, -15% hepatic triglycerides |
| Meta-analysis 2019 (7 RCT), NAFLD + ginger | Significant reduction in ALAT, ASAT, insulin resistance, CRP |
NASH & Ginger FAQ
Can ginger reverse NASH?
Simple steatosis (NAFLD) can potentially improve significantly with ginger + healthy diet + exercise. NASH with inflammation can partially improve (reduced inflammation, normalized enzymes). Established fibrosis and cirrhosis are difficult to reverse — ginger can slow their progression but does not reverse them. Histological diagnosis (liver biopsy) and hepatological follow-up remain essential.
Is ginger safe for liver cirrhosis?
In established cirrhosis or severe liver failure, the ginger and metabolism of ginger compounds is altered. At low dietary doses (≤1g/day), it is generally tolerated. Avoid concentrated extracts in cases of decompensated cirrhosis. Always consult a hepatologist before taking any supplements in cases of advanced liver disease.
25% of Belgians have fatty liver without knowing it. INTI cold press, taken daily, supports hepatic lipid metabolism, reduces liver inflammation, and naturally normalizes liver enzymes. One shot every morning for a healthier liver.
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Related Articles
To learn more, also read:
- Ginger and non-alcoholic fatty liver disease (NAFLD/NASH): reducing liver fat and inflammation
- Ginger and NASH: Non-Alcoholic Fatty Liver Disease, Fatty Liver & Inflammation
- Fatty liver (NAFLD) in Belgium: sugary drinks, fructose and ginger as a hepatoprotector
- INTI and non-alcoholic fatty liver disease (NASH): fructose from sodas destroys the liver, ginger protects it
- Ginger and fatty liver (NAFLD/NASH): AMPK, SREBP-1c, hepatic lipogenesis and liver protection
- ginger asthma-bronchospasm-airway-inflammation-trpa1-trpv1">Ginger & Asthma: TRPA1, Bronchospasm and Airway Inflammation (2025)
- Ginger and female fertility ginger: reducing ovarian inflammation, supporting folliculogenesis and implantation
- ginger and sleep-inflammation-airway-weight-gain">Ginger and ginger sleep apnea: airway inflammation, weight gain and ginger insulin resistance
🍊 Discover INTI — Europe's No. 1 organic ginger shot
Fresh ginger + turmeric + black pepper. No added sugar, no preservatives. Order on inti-drink.com →