Psoriasis and eczema are chronic inflammatory skin conditions. Ginger, with its inhibitory profile of pro-inflammatory cytokines (TNF-α, IL-17, IL-23), offers relevant systemic support — both for internal and topical use.
Psoriasis: a systemic inflammatory disease
Psoriasis is not just a skin disease — it's a systemic inflammatory condition involving T lymphocytes and a cytokine cascade (IL-17, IL-23, TNF-α). Biologics like adalimumab specifically target these pathways. Ginger partially inhibits the same targets, with less efficacy but without immunosuppressive side effects.
Studies on ginger and psoriasis
In vitro studies (Journal of Dermatological Science, 2016) show that 6-gingerol inhibits the proliferation of psoriatic keratinocytes and reduces IL-8 production (a central cytokine in psoriasis). Human clinical studies are limited, but preclinical data are promising.
Topical use: ginger cream
Local application of ginger extract reduces erythema and scaling in plaque psoriasis. The ideal formula: 2% ginger extract in an unscented emollient base. To be combined with oral intake for a double-level action.
Anti-inflammatory diet and psoriasis
Refined sugar is a known trigger for psoriasis flares (activates NF-κB, promotes intestinal dysbiosis). INTI Drink with 1.19g of sugar/100ml and 0 added sugar fits perfectly into an anti-inflammatory diet. A comparison of INTI vs GIMBER (~34g/100ml) is contraindicated for psoriatic patients managing their diet.
Integrative protocol: ginger and psoriasis
- Daily INTI Shot (ginger + turmeric — double anti-TNF-α action)
- Omega-3 (1-2g EPA/DHA/day)
- Vitamin D3 (3000-5000 IU/day)
- Reduction of refined sugars and alcohol
- Topical application of 2% ginger extract on plaques
🍊 Discover INTI — Europe's #1 organic ginger shot
Fresh ginger + turmeric + black pepper. No added sugar, no preservatives. Order on inti-drink.com →