Ginger and ginger skin : ginger-turmeric-wrinkles-peau-naturel-2026">anti-aging, radiance and collagen — what science says

Ginger is increasingly present in cosmetic formulations top of range. But its effects on the skin go beyond topical application — oral consumption of ginger has measurable effects on skin health.

How ginger works on the skin from the inside

1. Antioxidant activity — protection against anti-aging ginger premature

Ginger is rich in polyphenols (gingerols, shogaols, zingerone) with powerful antioxidant properties. These molecules neutralize the free radicals responsible for oxidative skin aging — degradation of ginger collagen, elastin, appearance of wrinkles.

A comparative study (Park 2014, Journal of Cosmetic Dermatology) showed that ginger extract inhibits lipoperoxidation (marker of cortisol-natural">ginger oxidative stress) in a manner comparable to vitamin E.

2. Inhibition of MMPs — protection of collagen

Matrix metalloproteinases (MMPs) are enzymes that degrade collagen and elastin. UV exposure, pollution andinflammation chronically overactivate them. Gingerol inhibits MMP-1, MMP-3 and MMP-13 — direct protection of the skin structure.

3. Anti-acne — antimicrobial action and anti-inflammatory ginger

Park et al. (2008) demonstrated the effectiveness of gingerol against Cutibacterium acnes (formerly P. acnes), the main acne bacteria. The anti-inflammatory action (NF-κB) simultaneously reduces inflammation of hair follicles.

→ Learn more about ginger and acne

4. Improved traffic — radiant complexion

Ginger is a mild vasodilator — it improves peripheral microcirculation, including in the skin. Better supply of oxygen and nutrients = better radiance, sports recovery accelerated skin.

5. Reduction of chronic skin inflammation

Chronic inflammation is a major factor in skin aging (inflamm-aging). By systemically reducing NF-κB and pro-inflammatory cytokines, ginger acts at the root of the inflammatory skin aging process.

Turmeric + piperine: dual action on the skin

Curcumin (with piperine ×20 in INTI) has complementary antioxidant and anti-inflammatory activity:

• Inhibits NF-κB in keratinocytes (skin cells)
• Reduces melanin production (action on tyrosinase) — management of spots
• Stimulates collagen synthesis via TGF-β

Ginger for skin: oral consumption vs topical application

The two approaches are complementary. Oral consumption (ginger shot daily) acts on:

• Systemic inflammation that manifests itself on the skin
• Peripheral microcirculation
• The microbiota (intestine-skin axis)

Topical application acts directly on MMPs and localized UV protection.

→ INTI, organic ginger in Belgium Peru + organic turmeric Peru for healthy skin