Ginger and Cholesterol: Can It Naturally Lower LDL? [Meta-Analysis]

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

Discover INTI →

⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

🛒 I discover INTI — less than €1/day

Gember in gember-kurkuma-hart-bloedvaten-natuurlijk-2026">cholesterol: what about wetenschap?

High cholesterol is a significant risk factor for your blood sugar. Can gember help?

Clinical hospitals

  • Meta-analysis 2018 (Mazidi et al.) — 12 RCT's: gember verlaagt significant LDL-cholesterol en triglycerides.
  • Mechanism — Get cholesterol absorption in the body and stimulate it to take effect.
  • Dosis — 2-3g/dag gedurende minstens 8 weeks.

Kurkuma versterkt het effect

Curcumin vermindert LDL-oxidatie — juist geoxideerd LDL vormt de plaques. Gember + kurkuma = synergy.

What happens to your cholesterol?

If your triglycerides are small, they may be LDL (the same type). Yes gember shot puts 34g suiker/100ml verslechtert je lipidenprofiel.

INTI — gember + kurkuma + black peper, no suiker. Cardiovascular consistency.

Have you read this far? Get into practice 👇

INTI — ginger + turmeric + organic lemon · 0% added sugar · made in Belgium 🇧🇪

INTI shot organic ginger turmeric lemon

Reader code -15%: INTI15

🛒 Discover INTI — from €22.90

⭐ 4.8/5 · 12,000+ orders · 50 organic stores

Back to blog