INTI — Organic Ginger, Turmeric & Lemon Shot

⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

🛒 I discover INTI — less than €1/day

Ginger against painful periods

90% of women suffer from dysmenorrhea. Ginger reduces menstrual pain as effectively as ibuprofen — without the stomach and kidney toxicity. Confirmed clinical study.

Anti-dysmenorrhea mechanisms

• COX-2 / prostaglandins — same mechanism as ibuprofen (reduces PGF2α = fewer uterine contractions)
• Comparable ibuprofen — Ozgoli 2009 study: ginger 250mg × 4/day = ibuprofen 400mg
• Without toxicity — no gastritis, no nephrotoxicity (unlike chronic NSAIDs)
• PMS — curcumin modulates serotonin and BDNF (premenstrual mood)
• Bloating — prokinetic against premenstrual bloating
• Anti-nausea — 5-HT3 antagonism for menstrual nausea

Menstrual protocol

Start 2-3 days BEFORE your period (anti-inflammatory pre-load). Continue for the first 3 days. Timing is crucial: anticipate, not react.

INTI — ginger + turmeric + black pepper, zero sugar. Less painful periods, naturally.