INTI — Organic Ginger, Turmeric & Lemon Shot

⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

🛒 I discover INTI — less than €1/day

Ginger and turmeric against PMS

Premenstrual syndrome affects 75% of women. Cramps, bloating, irritability, fatigue, fluid retention — inflammatory prostaglandins are the main cause.

Action on PMS symptoms

• Cramps — COX-2 inhibition reduces prostaglandins (same effectiveness as ibuprofen according to studies)
• Bloating — carminative + prokinetic reduces gas retention
• Water retention — slight natural diuretic effect
• Mood — curcumin increases serotonin and modulates cortisol
• Fatigue — thermogenesis provides energy without stimulant
• Breast pain — anti-inflammatory reduces breast sensitivity

SPM protocol

Start 3-5 days before your expected period. 1 morning shot, 1 evening shot during the premenstrual phase and the first 2 days of periods.

INTI — ginger + turmeric + black pepper, zero sugar. Your ally cycle after cycle.