Recovery Sports Drink: Ginger for Muscle Soreness, DOMS, and Inflammation

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

🛒 I discover INTI — less than €1/day

Ginger: the sports recovery drink

Aches, DOMS (Delayed Onset Muscle Soreness), post-workout inflammation — recovery determines your next workout. Ginger reduces DOMS by 25% (clinical meta-analysis).

Recovery mechanisms

  • DOMS -25% — clinically proven reduction in muscle aches (meta-analysis 2015, 8 trials)
  • COX-2 inhibition — same mechanism as ibuprofen, WITHOUT renal and gastric toxicity
  • Lactate clearance — accelerates the elimination of lactic acid
  • Creatine kinase — reduces markers of muscle damage (serum CK)
  • NF-κB inhibition — attacks the SOURCE of post-exercise inflammation
  • Glycogen — improves muscle glycogen resynthesis

Advantage over NSAIDs

Criterion NSAIDs (ibuprofen) Ginger
Anti-inflammatory ✅ Powerful ✅ Moderate-strong
Stomach ❌ Gastritis, ulcers ✅ Gastroprotector
Kidneys ❌ Nephrotoxic ✅ Nephroprotector
Muscle synthesis ❌ BLOCK adaptation ✅ Does NOT block
Chronic use ❌ Dangerous ✅ Safe daily

INTI — ginger + turmeric + black pepper, zero sugar. Recover faster, train more often.

Have you read this far? Get into practice 👇

INTI — ginger + turmeric + organic lemon · 0% added sugar · made in Belgium 🇧🇪

INTI shot organic ginger turmeric lemon

Reader code -15%: INTI15

🛒 Discover INTI — from €22.90

⭐ 4.8/5 · 12,000+ orders · 50 organic stores

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