Ginger and sport: muscle recovery, performance, and inflammation (2026)

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

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zenzero-biologico-senza-zucchero-comprare-online-italia">Zenzero e sport: muscle recovery and services

For sporty and active people, the zenzero offers easy access to recovery and service. Ecco cosa dice la science.

1. DOMS Riding

L'Università della Georgia ha dimostrato che 2g of zenzero on the last day reduces the post-harvest muscle mass of 25% (The Journal of Pain, 2010). The efficiency paragonabile all'ibuprofen my senza effectsti collaterali gastrici.

2. Recover faster

At 20-40%, the rate of post-eservation injection (CRP, IL-6, TNF-α) increases to 20-40%, accelerating the passage of infection until recovery.

3. Immunity protection

With an intense activation, the immune system is temporarily indestructible. There is no risk of vulnerability.

Sport protocol

  • Pre-arrival: 1g of zenzero 1 ora prima
  • Post-arrival: 1g between 2 ore
  • Giorni di riposo: 2g/day for 2-3 days

The optimal formula

INTI combina zenzero fresco + turmeric + pepe nero for a triple anti-inflammatory action. Lo shot perfect for sportivi. Order knows inti-drink.com.

Have you read this far? Get into practice 👇

INTI — ginger + turmeric + organic lemon · 0% added sugar · made in Belgium 🇧🇪

INTI shot organic ginger turmeric lemon

Reader code -15%: INTI15

🛒 Discover INTI — from €22.90

⭐ 4.8/5 · 12,000+ orders · 50 organic stores

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