Curcuma and Cerebral Envejecimiento: the 'Paradoja India' and the Investigation

¿Because India, a large consumer of turmeric, shows some of the lowest levels of dementia observed? This 'paradoja india' launched 20 years of investigation into the curcumin and cerebral envejecimiento. Aquí está la science, sin extrapolar.

🔬 Where to explore the investigation

• Epidemiological observation: las poblaciones with high consumption of cúrcuma muestran our cognitive decline — a correlation, no evidence of causation
• Placas amiloides: in vitro and in animals, curcumin inhibits the aggregation of proteins involved in Alzheimer's
• Neuroinflammation: the chronic inflammation of the brain will accelerate and decline; curcumin modula (NF-κB)
• Essayo UCLA: a random test (bioavailable curcumin, 18 months) showed improved memory in adults without dementia
• BDNF: apoya curcumin is a key factor in cerebral plasticity

Honesty first: curcumin neither warns nor suffers from Alzheimer's — the investigation is promised but is not concluded. Where it is solid: actuar pronto sur le terreno (inflammation, glucose, sueño, physical and mental activity). The combination of curcuma and spices + black pepper (+2000%) is included in this basic strategy, sin azúcar añadido (the chronic blues damage the brain).

Memory problems that are installed (at one time or another) need a memory consultation - an early diagnosis will change when approached. Turmeric is the cause of the earth, and is not a proven prevention of dementia.

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