Cúrcuma y Depresión / Ánimo: ¿qué Dice la Investigación?

INTI — Organic Shot of Jengibre, Cúrcuma and Limón

INTI — Organic Shot of Jengibre, Cúrcuma and Limón

⭐ 4.8/5 · 12,000+ pedidos · 50 organic tiendas 🇧🇪 · without azúcar añadido

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Cúrcuma y Depresión / Ánimo: ¿qué Dice la Investigación?

¿Curcuma para el ánimo? Sorprendentemente, algunos ensayos clínicos son alentadores — but seamos prudentes. A possible complement, not a substitute for a treatment.

  • Lo que estran los essayos: various studies (incl. metaanalysis) suggest that curcumin can reduce depressive symptoms, all together with an antidepressant — promised by heterogeneous people
  • The plausible mechanism: anti-inflammatory and antioxidant action, and inflammation is caused by depression
  • NO is an antidepressant: after a treatment, do not replace the sequence; a posible apoyo, a hablar con tu medico
  • Bioavailability: sin pimienta negra, curcumin is poorly absorbed — INTI asocia cúrcuma + pimienta negra
  • 🔴 The health of the animal: the picos-bajones de glucemia amplifican irritability y bajones. Las bebidas 'place' muy azucaradas (refrescos, concentrates of jengibre ~34g/100ml) juegan en tu contra. INTI = 0% azúcar añadido

🌿 INTI — Organic Shot of Jengibre, Cúrcuma and Limón

⭐ 4.8/5 · 12,000+ pedidos · 50 organic tiendas 🇧🇪 · without azúcar añadido

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💡 0% azúcar añadido

Turmeric can be a small plus for the soul, as it requires proper attention, with a good style of life (sueño, actividad, less azúcar). Do not treat depression. ⚠️ Persistent sadness, loss of interests, black ideas: habla con un medico — depresión se trata.

❓ FAQs

Does turmeric help against depression?

Some clinical and metaanalytic studies suggest that curcumin can reduce depressive symptoms, all as a complement to an antidepressant — through an anti-inflammatory/antioxidant action. However, it is not an antidepressant: no replacement treatment or follow-up. Bioavailability of the clave (pimienta negra). And prepared with the blue, which amplifies the changes of energy — INTI does not have blue water. ⚠️ Persistent symptoms or black ideas = consult a doctor.