Ginger against pregnancy nausea: effective and natural
Ginger against pregnancy nausea: effective and natural
70 to 85% of pregnant women experience nausea in the first trimester. Ginger is one of the few natural remedies validated by rigorous clinical trials for pregnancy nausea.
The INTI ginger shot
Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.
Discover INTI →Antiemetic mechanism
- Blocking 5-HT3 (serotonin) receptors in the digestive tract — same mechanism as some medicinal antiemetics
- Acceleration of gastric emptying — reduces food stagnation
What the studies say
- Fischer-Rasmussen (1990) — significant reduction in vomiting vs placebo (p<0.001)
- Meta-analysis Viljoen (2014), 12 studies, 1278 women — 35-40% reduction in nausea intensity
- Smith et al. (2004) — equivalent effectiveness to vitamin B6
Safe doses and precautions
≤1g extract/day — recognized by EMA, ACOG, Commission E. Always consult your doctor or midwife. Avoid if there is a history of miscarriage or bleeding.
NRTI during pregnancy
- Certified organic — pesticide-free
- Pasteurized — food safety guaranteed
- 1.19g sugar/100ml — no glycemic peak (significant vs gestational diabetes)