Ginger and Irritable Bowel Syndrome (IBS)

Ginger and IBS

Ginger acts on the 3 mechanisms of IBS: visceral hypersensitivity (blocks TRPV1), motility (bidirectional), mucosal micro-inflammation (NF-κB). Compatible with the FODMAP diet.

INTI's erythritol does not ferment in the colon. GIMBER (~34g sugar/100ml) can worsen IBS symptoms.

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