Ginger and stress: the natural anti-cortisol shot

Ginger and stress: the natural anti-cortisol shot

40% of Belgians experience chronic high stress (Sciensano 2024). Ginger is one of the few foods with documented effects on the biological mechanisms of stress.

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

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How ginger acts on cortisol

  • Inhibition of NF-κB → reduction of stress-related inflammation
  • HPA axis modulation → peak cortisol reduced by 22-38% (animal studies)
  • Interaction with GABA-A receptors → mild anxiolytic effect
  • Serotonin reuptake inhibition → mood stabilization

INTI: the complete anti-stress shot

INTI combines 5 synergistic active ingredients against stress:

Ingredient Anti-stress action
organic ginger from Peru Gingerol: anti-inflammatory, cortisol
Turmeric Curcumin: NF-κB, neuroinflammation
Organic lemon Vitamin C: adrenals, oxidative stress
Black pepper Piperine: ×20 curcumin bioavailability
Cayenne pepper Capsaicin: endorphins, adaptogen

Anti-stress protocol with INTI

  1. 1 INTI shot every morning on an empty stomach
  2. Maintain 4 weeks minimum (cumulative effects)
  3. Combine with 15 minutes of daily walking
  4. Reduce coffee (increases cortisol): NRTI as a morning alternative

1.19g sugar/100ml. organic ginger from Peru. Pasteurized. Made in Belgium.

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