Ginger after Surgery: PONV, Healing and Recovery

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

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Ginger after Surgery: Post-Operative Nausea, Healing and Recovery

Post-operative nausea (PONV) affects 30-50% of patients. Ginger is one of the few natural remedies with Cochrane Level 1 evidence for reducing PONV.

🔬 Cochrane Review: Level 1 evidence

The Cochrane systematic review (the highest quality of medical evidence) evaluated the effect of ginger on PONV:

  • 33% reduction post-operative nausea vs. placebo
  • Effective dose : 1g of ginger taken 1 hour before anesthesia
  • Without interaction with common anesthetics
  • Without side effects significant

🩹 Accelerated healing

Ginger and turmeric promote healing via:

  • Controlled anti-inflammatory : reduces excessive inflammation without suppressing the inflammatory phase necessary for healing
  • Collagen : ginger stimulates the synthesis of type I and III collagen
  • Antioxidant : protects tissues undergoing repair against oxidative stress
  • Anti-infectious : reduces the risk of surgical site infection

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⚡ Turmeric: the documented healing agent

Curcumin accelerates all phases of healing: inflammation, proliferation and remodeling. It also reduces hypertrophic and keloid scars by inhibiting TGF-β1.

⚠️ Important

Stop ginger 7 days before surgery (mild anti-platelet aggregation effect). Resume 24-48 hours later with the surgeon's consent. No ginger with post-op anticoagulants without medical advice.

❓ FAQs

Does ginger help after surgery?

Yes, the Cochrane review shows a 33% reduction in post-operative nausea. Ginger also accelerates healing (collagen ↑, antioxidant) and reduces inflammation. INTI combines ginger + turmeric (documented healing). Important: stop 7 days before surgery, resume 24-48 hours later with medical approval. 0.77€/day.

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Ginger + Turmeric + Black Pepper | Organic | Only 1.1g sugar

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