Ginger and blood pressure: vasodilator effects
-6.36 mmHg systolic: the effect of ginger on blood pressure, confirmed by 2019 meta-analysis (6 clinical trials, 357 patients).
Vasoactive mechanisms of ginger
- Calcium channel inhibition (arteriolar vasodilation)
- Muscarinic receptor stimulation → NO release
- ACE inhibition (same mechanism as IEC drugs)
- Mild diuretic effect → reduction in plasma volume
- Blood viscosity reduction (anti-aggregant)
NRTI and vascular health
| Postman | INTI action |
|---|---|
| Sugar (1.19g/100ml) | No glycemic impact on blood pressure |
| Organic erythritol (GI 0) | Neutral on insulin and blood pressure |
| Gingerol | Vasodilation, anti-aggregant |
| Curcumin + piperine | Vascular endothelium, NO |
INTI: organic ginger from Peru. 1.19g sugar/100ml. Made in Belgium.
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