Ginger and chronic fatigue: inflammation as a forgotten cause

Ginger and chronic fatigue: inflammation as a forgotten cause

Chronic fatigue is often linked to low-grade inflammation that standard tests do not detect. Ginger acts at the source.

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

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Mechanisms

  • NF-κB inhibition → reduces IL-6, TNF-α (pro-fatiguing cytokines)
  • Mitochondrial improvement → more ATP available
  • HPA axis regulation → normalization of cortisol
  • Microbiota → Lactobacillus producer of serotonin and GABA

NRTI for chronic fatigue

Ginger + turmeric (×20 piperine) + Cayenne pepper: multi-level anti-inflammatory action. 1 shot in the morning on an empty stomach, 4-6 weeks minimum.

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