Ginger and PCOS: Female Fertility, Hormones, and Ovulation
Ginger and PCOS: What Science Says About Female Fertility
Polycystic ovary syndrome (PCOS) is the leading cause of female infertility in Europe. Ginger, by acting on insulin resistance and chronic inflammation, offers validated natural support.
The INTI ginger shot
Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.
Discover INTI →Key Study: 60 Women, 12 Weeks
Phytotherapy Research (2018): 1.5g of ginger/day for 12 weeks reduced free testosterone by 23%, improved insulin resistance by 18%, and regularized cycles in 67% of participants.
Why Avoid Sugar in PCOS
Hyperinsulinemia is the central mechanism of PCOS. Sugary drinks like GIMBER (~34g/100ml) directly worsen insulin resistance. INTI Drink (1.19g/100ml, 0 added sugar) is compatible with the anti-PCOS protocol.