Ginger Lemon Infusion: Benefits and Preparation

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

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Ginger Lemon Infusion: Benefits, Preparation and When to Drink It

Ginger lemon infusion is the classic health comfort. Digestion, immunity, soothed throat — but preparing it well makes all the difference. Here's the method + what the science says.

🔬 The benefits of ginger lemon infusion

  • Digestion : ginger accelerates gastric emptying by 25% — ideal after a heavy meal
  • Immunity : antiviral + stimulation of NK cells, perfect in winter
  • Throat & cold : soothing and anti-inflammatory effect on the pharynx
  • Anti-nausea : the only natural remedy validated by the EMA
  • Lemon : vitamin C + alkalizer

Don't want to prepare everything? 🌿 INTI ready-to-drink from €22.90

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☕ How to prepare the infusion (the correct method)

  1. Heat 250ml of water, without boiling (~70°C)
  2. Add 3-4 slices of fresh organic ginger
  3. Leave to infuse for 8-10 minutes covered
  4. Add the juice of 1/2 lemon out of the fire (vitamin C dies above 60°C)
  5. Optional: 1 pinch of turmeric + black pepper to boost the anti-inflammatory effect

💡 The time-saving tip

To have the perfect ginger lemon infusion in 10 seconds: pour 1 INTI shot in lukewarm water. Ginger + turmeric + lemon + black pepper already measured, organic, without added sugar. No peeling, no risk of overheating.

🕐 When to drink your infusion?

  • In the morning : awakens digestion and energy
  • After meals : facilitates digestion, reduces bloating
  • In the evening : soothes, prepares for sleep
  • In case of cold : 2-3× per day, warm

❓ FAQs

What are the benefits of ginger lemon infusion?

Ginger lemon infusion improves digestion (+25% gastric emptying), strengthens immunity (antiviral + NK cells), soothes the throat and fights nausea (EMA validated). Lemon provides vitamin C. For maximum effect, add turmeric + black pepper. INTI in lukewarm water = the ready, dosed and organic version.

Can we drink ginger lemon infusion every day?

Yes, daily ginger lemon tea is beneficial and safe for most people. The benefits are cumulative. Be careful if you take anticoagulants (ginger has a slight anti-aggregating effect). INTI without added sugar is suitable for long-term daily use.

🌿 INTI — Organic Ginger, Turmeric & Lemon Juice

Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar

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