INTI on a trip: airplane cabin friendly + jet lag
INTI on the go: airplane cabin compatible + jet lag
Are you traveling and want to bring your INTI? Here's some practical information (size, airline restrictions, travel use).
The INTI ginger shot
Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.
Discover INTI →INTI on a plane
Standard INTI size: 200ml concentrate. EU cabin restrictions: bottles ≤100ml in a 1L clear bag.
Travel solution
- Checked baggage: 1 or more 200ml bottles — no problem
- Carry-on: transfer to a reusable plastic bottle ≤100ml, in a clear bag
- Short-haul flights: 100ml is enough for 5-7 days of use
INTI for motion sickness
[6]-gingerol is a documented 5-HT3 antagonist → natural anti-nausea. Solid clinical studies.
- Car, plane, boat: 10-15ml of INTI 30 min before departure
- During the journey: suck on a crystallized ginger cube (another option)
- Comparable in effectiveness to dimenhydrinate (Mercalm) without drowsiness
INTI for jet lag
Jet lag involves circadian inflammation. INTI can support recovery.
INTI jet lag protocol
- Before departure: 15ml/day for 3 days (anti-inflammatory pre-load)
- During flight: 10ml diluted in water (anti-nausea + hydration)
- Arrival: according to local time (destination morning = INTI Tonic)
- First 3 days at destination: 15ml in the local morning to resync
Specific trips
✈ Long-haul flight (>6h)
INTI in cabin + hydration + sleep during target local time window.
🚄 Long-distance train / car
Standard bottle. INTI Tonic in a thermos for the road.
🏔 High-altitude travel (mountains, skiing)
Altitude increases inflammation. INTI can help with acclimatization.
🏖 Tropical travel
Hydration +++. Diluted INTI = refreshing anti-inflammatory drink.