Prepare your skin for the ground from your teeth: the Antioxidant Paper

Los UV generan free radicals in the skin - it is the mechanism of photo transmission (arrugas, sleeves). The solar cream blocks UV rays; los antioxidant foods Ayudan has the skin to manage the remaining oxidative estres. Ambos complements each other, does not replace them.

☀️ The antioxidant equipment of the verano

• Turmeric: one of the most potent antioxidant foods — neutralizes the free radicals generated by UV rays and slows down MMP that degrades collagen
• Vitamin C (limon): cofactor of collagen and photo-relevant antioxidant, studied by the apoyo of exposed skin
• Jengibre: anti-inflammatory (useful when the skin is 'heated heavily') + skin microcirculation
• The reflection of the verano: start the routine 3-4 weeks before your vacation — the antioxidants accumulate in your tejidos

The combo that protects the skin: SPF 30-50 system + nightly shade + 1 daily shot of INTI as basic routine (turmeric + vitamin C + ginger, black pepper + 2000%). Sin azúcar añadido — the azúcar, via glicación, is the other enemy of the collagen alongside the UV.

No food or supplement replaces the solar cream: the antioxidants manage the oxidative esters, no UV rays at all. SPF, dark and strong, provides protection. Quemadura grave o lunar que cambia = medico.

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