When to take your Ginger Shot?

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

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When to take your Ginger Shot? Morning, Evening, Fasting?

The best time depends on your goal. Here is the timing guide to get the most out of your daily shot.

🕐 The right time according to your objective

  • In the morning on an empty stomach (the classic) : energy, metabolism, digestion launched for the day — 10-15 min before breakfast. Sensitive stomach? Diluted in lukewarm water
  • Before the meal : for satiety and digestion (10-20 min before)
  • Before sports : 30-45 min before exercise (natural pre-workout, circulation)
  • In the evening? Possible — ginger has no caffeine. After a hearty meal, diluted in lukewarm water, it helps with digestion before bedtime
  • On a trip : 30-60 min before departure against travel sickness

🌿 INTI — Organic Ginger, Turmeric & Lemon Juice

Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar

⭐⭐⭐⭐⭐ 12,000+ orders — 50 organic stores — 🇧🇪

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💡 0.77€/day

The real secret is not the perfect time, it's the regularity : the anti-inflammatory effects of ginger and turmeric are cumulative. Choose the time you'll stick to every day — for most, it's in the morning, anchored by breakfast. INTI without added sugar.

❓ FAQs

When is the best time to take a ginger shot?

Morning fasting is the classic (energy, metabolism, digestion), 10-15 minutes before breakfast — diluted in lukewarm water if you have a sensitive stomach. Before sport: 30-45 min before. In the evening it is possible (no caffeine), diluted after a hearty meal. The real secret is daily regularity, because the effects are cumulative. INTI without added sugar, €0.77/day.