Ginger Smoothie: 3 Energy Recipes for Breakfast

The morning smoothie is good. With the ginger kick, it's a complete awakening: energy, digestion and immunity in the same glass. 3 tested recipes, ready in 3 minutes — the INTI shot replaces peeling fresh ginger.

💚 The Green Boost (detox & energy)

1. In the blender: 1 banana, 1 handful of fresh spinach, 1/2 green apple
2. Add 1 INTI shot + 150 ml coconut water (or water)
3. Blend for 30 seconds — smooth and bright green 💚

🥭 Mango Sunrise (vitamin & solar)

1. In the blender: 150 g of mango (fresh or frozen), 1/2 banana
2. Add 1 INTI shot + 100 ml coconut milk
3. Mix — turmeric and mango give an incredible golden color 🥭

🫐 Berry Glow (antioxidant & delicious)

1. In the blender: 150 g of red fruits frozen, 1 natural yogurt (or vegetable)
2. Add 1 INTI shot + a trickle of water if too thick
3. Mixe — the red fruit/ginger contrast is addictive 🫐

The tip: the shot brings ginger + turmeric + black pepper + lemon already dosed — no peeling, no wasting root which dries in the fridge. And since INTI is no added sugar, the only sweetness comes from whole fruits (with their fibers), no free sugars.

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