Turmeric and IBD (Ulcerative Colitis, Crohn's): what the Research Says

IBD — ulcerative colitis and Crohn's disease — are chronic inflammations of the intestine. Remarkable fact: curcumin is one of the few supplements tested in randomized trials in ulcerative colitis, as an adjunct to treatment.

🔬 What the research shows

• Randomized trials (ulcerative colitis) : curcumin added to standard treatment (mesalazine) improved remission rates vs placebo in several trials
• Mechanism : inhibition of NF-κB and cytokines (TNF-α) — the same pathways targeted by biotherapies
• Maintenance of remission : studies suggest that curcumin helps maintain remission achieved
• Ginger : complementary anti-inflammatory and anti-nausea, often well tolerated

Important: these trials use curcumin in addition treatment, never instead. INTI black pepper makes curcumin absorbable (+2000%). No added sugar — many IBD patients do not tolerate added sugars well. During a flare-up, ask your gastronomy before introducing anything.

IBD requires gastroenterological monitoring and basic treatment. Curcumin is a supplement studied IN ADDITION to treatment — never stop or replace your treatment. Introduce any new supplement outside of a flare-up and with the advice of your gastrointestinal tract.

❓ FAQs