Zenzero and Tendinitis: Calma Davvero i Tendini?

Achilles tendonitis, spalla, gomito (“gomito del tennista”): stubborn pain. Is there anything, anti-inflammatories, can you stop? Here's one thing: a possible comfort support, but the real treatment is altrove.

• The anti-inflammatory track: zenzero and turmeric moderate inflammation; on dolores, some studies suggest an effect of modest support comparable to FANS, to confirm
• MA la tendinopathy non è solo infiammatoria: spesso è una degeneration of the tendon (sovraccarico) — the anti-inflammatorio da solo does not “repair” the tendon
• The true treatment: relative risk (not total), adaptation of the carico, and soprattutto esercizizi eccentrici/progressivi vi con un fisioterapista
• The road of the zenzero: help support the pain to remain active during the recovery - a plus, not a cure
• Senza zucchero: a power supply with zucchero supports a ground without fire; INTI = 0 zuccheri aggiunti

The zenzero is a support for anti-inflammatory comfort, not a treatment for tendinitis (which is based on the management of carico and physiotherapy). ⚠️ Dolore che persists >2-3 setstimane, significant gonfiore, perdita di force, “schiocco” improvviso con impossibilità di moversi = seek medical care (a rottura tendinea va presa sul serio).

❓ FAQs