Zenzero and Sonno: Dormire Meglio Grazie has a Leggera Digestion

Si dorme male quando si digerisce male. Heavy pasto, reflux, swollen pancia: digestion weighs directly on the quality of its sound. Lo zenzero, senza caffeina, let's prepare something lighter.

🔬 He legame digeste-sonno

• Digestion accelerates: the zenzero will accelerate the gastric movement - less heavy at the moment of heart
• Anti-reflusso: a stomach if it swollen does not cause it to reflux without turning
• Zero caffeina: a difference in your coffee, the zenzero will not disturb the addition
• Stable glycemia: if you don't eat too much = don't eat it, don't worry about it.

The right moment: the INTI shot if taken ideally al mattino (energia) — my dose is abundant, a piccola dose diluted in water should be digested before sleeping. The regularity of the mattutino ritual also stabilizes the internal clock.

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