The gardener's health drink

Gardeners: kneeling, bending, digging, pruning, carrying — hours in positions that destroy knees and backs. Whether professional landscaper or passionate amateur, the physical toll accumulates season after season.

Gardener-specific benefits

• Knees — hours of kneeling on hard ground; meniscal and patellar protection
• Back — bending, digging, lifting soil bags; lumbar disc protection
• Hands — gripping tools, pruning, pulling weeds; arthritis and tendinitis prevention
• Shoulders — overhead pruning, carrying, pushing wheelbarrows; rotator cuff protection
• Immune — soil exposure, outdoor weather; mucosal and NK cell defense
• Recovery — weekend warriors doing 8-hour garden sessions; DOMS prevention

INTI — ginger + turmeric + black pepper, zero sugar. Garden longer, hurt less.