Ginger and turmeric: the fertility drink for both partners
Trying to conceive? Ginger and turmeric support fertility in both men and women through anti-inflammatory and hormonal pathways.
For him
- Sperm quality — meta-analysis shows ginger improves sperm motility and concentration
- Testosterone — significant increase in multiple studies
- Testicular antioxidant — protects Leydig cells from oxidative damage
- Blood flow — vasodilation improves pelvic circulation
For her
- Ovulation support — anti-inflammatory effect supports healthy ovulation
- Endometrial health — curcumin's anti-inflammatory effect supports implantation
- Hormonal balance — modulates estrogen levels
- PCOS support — improves insulin sensitivity (PCOS is the #1 cause of anovulation)
- Stress reduction — cortisol disrupts ovulation; ginger helps regulate it
Sugar and fertility
Sugar causes insulin spikes that disrupt reproductive hormones. In men, 75g sugar drops testosterone by 25%. In women, insulin resistance drives PCOS. Zero sugar is a fertility advantage.
INTI — ginger + turmeric + black pepper, zero sugar. The fertility shot for couples.