Beverage for padel: ginger for elbow, shoulder, and knees on the glass court

Ginger for Padel

Padel: the most explosive racket sport. Direction changes in 20m², smashes against the glass, repetitive bandejas and matches that can last 2+ hours. Elbows, shoulders and knees pay the price.

Benefits for Padel players

  • Padel player's elbow — lateral epicondylitis from bandeja and smash; COX-2 anti-inflammatory
  • Shoulder — smash and serve; rotator cuff protection
  • Knees — explosive changes of direction in a confined space; meniscus and ACL
  • Wrist — shots against the glass and vibrations; tendon protection
  • Back — torso rotation and bandejas; disc protection
  • Energy — 1.5-2.5 hour matches; thermogenesis without caffeine

Prevention of chronic epicondylitis

Chronic epicondylitis is the bane of padel. Daily anti-inflammatory prevents the progression from micro-inflammation to chronic tendinopathy.

INTI — ginger + turmeric + black pepper, zero sugar. Win more sets, suffer less.

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