Spring detox drink: ginger and turmeric cleanse

Spring Ginger Detox

Spring is the ideal time for a detox. But forget sugary juices — this is the real detox.

Real Detox vs. Fake Detox

Fake Detox Real Detox
Sugary fruit juices ginger-sans-sucre-pourquoi-cest-crucial">Zero added sugar
Marketing without evidence Research-backed ingredients
Starves your body Supports detoxification organs
Temporary results Sustainable habit

How Ginger Supports Detox

  • Liver — Hepatoprotective, stimulates phase II detoxification enzymes
  • Kidneys — Mild diuretic, improves filtration
  • Intestines — Prebiotic, accelerates transit, reduces intestinal toxins
  • Lymph — Improves lymphatic circulation
  • Skin — Antioxidant, improves skin microcirculation

14-Day Detox Program

  1. One ginger shot every morning on an empty stomach
  2. Minimum 2L of water per day
  3. Reduce alcohol, sugar, processed foods
  4. Increase green vegetables and fiber

INTI — ginger + turmeric + black pepper, zero sugar. The detox that makes sense.

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