Ginger Shot: The Keto Diet's Best Friend

The ketogenic diet requires less than 20-50g of carbohydrates per day. Every gram counts. Ginger is naturally keto-friendly.

Why Ginger for Keto

• Almost zero carbs — an INTI shot contains negligible traces
• AMPK — same metabolic pathway as fasting and ketosis
• Thermogenesis — amplifies fat burning in ketosis
• Anti-nausea — "keto flu" includes nausea; ginger relieves it
• Fat digestion — choleretic (stimulates bile) essential in keto (80% fats)
• Electrolytes — ginger contains magnesium and potassium

Sweetened Concentrates are FORBIDDEN on Keto

A concentrate with 34g sugar/100ml immediately knocks you out of ketosis. That's 1-2 days of dieting lost in one glass.

INTI — ginger + turmeric + black pepper, zero sugar. 100% keto compatible.