The Best Diet Drink: ginger shot
On a diet? The right drink can make the difference between success and failure.
Why ginger for a diet?
- Appetite suppressant — increases leptin, decreases ghrelin
- Fat burning — thermogenesis + AMPK activation
- Stable blood sugar — no hunger pangs
- Almost 0 calories — fits into any diet
Sugar sabotages your diet
A concentrate with 34g of sugar/100ml adds 3.1 kg of sugar per year to your diet. Counterproductive.
INTI — ginger + turmeric + black pepper, zero sugar. Your diet's best friend.