Where to buy the best ginger shot in Belgium?
The Belgian market for ginger shots is growing rapidly — more and more brands are appearing both online and in stores. However, the quality varies enormously. This guide helps you make the best choice based on science, not marketing.
The 5 criteria that matter
- Sugar content — Below 5g/100ml is good. Above 10g/100ml, the sugar undermines ginger's anti-inflammatory effect.
- Turmeric present — Adds independent NF-κB inhibition and BDNF support.
- Black pepper (piperine) — Increases curcumin absorption by 2000% (Shoba et al., 1998). Without pepper, 99% of curcumin is wasted.
- Organic certified — Non-organic ginger can contain pesticide residues that disrupt the gut microbiome.
- Price per bioactive dose — Not the price per bottle, but the price per effective dose of bioactive substances.
Belgium comparison
| Criterion | INTI | Brand A (BE) | Brand B (import) | Supermarket |
|---|---|---|---|---|
| Sugar/100ml | 1.19g | 34g | 12-18g | 18-25g |
| vs. Coca-Cola (10.6g) | 9× less | 3.2× MORE | 1.1-1.7× more | 1.7-2.4× more |
| Turmeric | ✅ | ❌ | Sometimes | Rarely |
| Black pepper | ✅ | ❌ | ❌ | ❌ |
| Organic | ✅ | ✅ | Variable | Rarely |
| Belgian brand | ✅ (Brussels) | ✅ | ❌ | ❌ |
| NF-κB net effect | Strong anti-inflammatory | ≈ zero (sugar cancels) | Moderate | Minimal |
Buy online: inti-drink.com
INTI delivers throughout Belgium within 24-48 hours. Free shipping from €40. Subscription options available for daily use at a discount. All products are organic certified and produced in Belgium.
FAQ
What is the best ginger shot in Belgium?
Based on the 5 scientific criteria (sugar, turmeric, pepper, organic, bioactive value), INTI is the only Belgian ginger shot that fulfills all five criteria. It is the only one with the triple trio of ginger + turmeric + black pepper at 1.19g sugar.
Where can I buy INTI?
Online via inti-drink.com (delivery 24-48h throughout Belgium) and at Farm in Brussels. It is not yet available in supermarkets.
How much does a ginger shot cost per day?
INTI costs €1-2 per daily dose, depending on the chosen package and subscription. Compare this to the costs of sick leave, medication, or chronic health problems.
Written by Loïc De Vrye — founder of INTI, SIAMU firefighter, evidence-based nutrition enthusiast.