Ginger instead of digestif
The after-dinner digestif is a tradition — but scientifically counterproductive. Alcohol slows down digestion. Ginger speeds it up.
Digestif vs. Ginger
| Digestif | Ginger Shot | |
|---|---|---|
| Digestion | ❌ Slows down | ✅ Speeds up |
| Bloating | ❌ Worsens | ✅ Relieves |
| Liver | ❌ Stresses | ✅ Protects |
| Calories | ~100 kcal | ~5 kcal |
| Driving ability | ❌ No | ✅ Yes |
How ginger helps after eating
- Gastric emptying — speeds up passage by 20-50%
- Bile production — better fat digestion
- Carminative — reduces gas formation
- Anti-bloating — the "full feeling" disappears faster
INTI — Ginger + Turmeric + Black Pepper, zero sugar. The better digestif.