Gimber Sugar Content: 34g Sugar per 100ml — The Facts at a Glance

Gimber Sugar Content: 34g Sugar per 100ml — The Facts

Gimber is often recommended as a "healthy ginger-shot-vergelijking-2026">alternative" to soft drinks. But how much sugar does it really contain? The official figures from gimber.com tell a different story.

The Official Figures

Nutritional values for Gimber N°1 Original concentrate (source: gimber.com):

  • Per 10ml serving: 3.4g sugar
  • Per 100ml concentrate: 34g sugar
Drink Sugar per 100ml
Gimber N°1 concentrate 34g
Coca-Cola 10.6g
Fanta 9.1g
INTI ginger shot 0g added

Gimber concentrate contains more than 3 times as much sugar as Coca-Cola.

The Ingredient List

Gimber N°1 Original ingredients (source: gimber.com):

  1. 33% Organic Ginger
  2. Organic Cane Sugar
  3. Organic Lemon
  4. Water
  5. Organic Spices

Cane sugar is the second ingredient — directly after ginger.

Why This Is Important

Sugar activates inflammation-mecanisme-cle-ginger-sugar-explanation-2026">NF-κB — the same inflammatory pathway that ginger precisely inhibits. A ginger drink with so much sugar is biochemically contradictory.

Even diluted (20-30ml in 200ml), a serving of Gimber contains 6.8 to 10.2g of sugar — comparable to a glass of Coca-Cola.

The Sugar-Free Alternative

INTI is a Belgian organic ginger shot with zero added sugar. Ingredients: fresh organic ginger, turmeric, black pepper (absorption ×2,000%), and lemon. No cane sugar.

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