INTI — Organic Ginger, Turmeric & Lemon Shot
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar
🛒 I discover INTI — less than €1/dayThe nausea of ginger and pregnancy affect 70 to 80% of pregnant women, especially in the first trimester. The ginger is the natural antiemetic most recommended by obstetricians — with an excellent safety profile validated by the WHO.
Effectiveness proven by science
A meta-analysis of 12 randomized clinical trials including 1278 pregnant women (Nutrients, 2022) concludes:
- Reduction of nausea by 65% compared to placebo
- Reduced vomiting by 50%
- No adverse effects on the fetus (birth weight, malformations, prematurity)
- Effective from 250 mg/day, optimal at 1000 mg/day
Safety: what the WHO says
The World Health Organization and ACOG (American College of Obstetricians and Gynecologists) recommend ginger as a first-line treatment mild to moderate pregnancy nausea, before antiemetic medications.
The dosage sure established: up to 1500 mg of ginger extract per day, divided into 3-4 takes. No studies have shown a teratogenic effect or increased risk of miscarriage at these doses.
Dosage per quarter
| Quarter | NRTI dosage | Timing |
|---|---|---|
| 1st trimester (severe nausea) | 2-3 shots/day | Upon waking up + before meals |
| 2nd trimester (residual nausea) | 1-2 shots/day | Morning + if necessary |
| 3rd trimester (bloating-reflux-nausea">ginger and digestion, reflux) | 1 shot/day | After the evening meal |
Why a shot sugar free is crucial in pregnancy
The ginger diabetes gestational affects 10-14% of pregnancies. Blood sugar peaks increase this risk. INTI contains 1.19 g of sugar/100 ml (zero sugar added) — ideal for pregnant women concerned about their blood sugar. A ginger shot containing 34 g of sugar/100 ml is counterproductive during pregnancy.
turmeric-black-pepper-synergy-benefits">Turmeric in pregnancy
Turmeric in dietary doses (as in INTI) is considered safe during pregnancy. It contributes to the anti-nausea effect and anti-inflammatory-science-usage">anti-inflammatory ginger. Very high doses (concentrated supplements) are not recommended, but a daily shot is within the normal dietary range.
Precautions
- Do not exceed 1500 mg of ginger/day (i.e. ~3 NRTI shots)
- In case of bleeding or a history of miscarriage, consult your gynecologist
- Stop ginger 2 weeks before a planned cesarean section (theoretical precaution on coagulation)
- If nausea persists despite ginger, consult for additional medical treatment
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Conclusion
Ginger is the gold standard natural treatment for pregnancy nausea — recommended by the WHO and validated by 12 clinical trials. INTI Drink provides the optimal dose of organic ginger in Belgium + turmeric no added sugar, ideal for pregnant women.
Have you read this far? Get into practice 👇
INTI — ginger + turmeric + organic lemon · 0% added sugar · made in Belgium 🇧🇪
🛒 Discover INTI — from €22.90
⭐ 4.8/5 · 12,000+ orders · 50 organic stores