Ginger Shot for Diabetics: Sugar-Free, No Glycemic Impact

INTI — Organic Ginger, Turmeric & Lemon Shot

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

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For diabetics, the only ginger-comparatif-opinion-top-2026">ginger shot adapted in Belgium is INTI Drink : 1.19g of natural sugar per 100ml, zero sugar added, bloating-erythritol">erythritol and ginger and digestion (glycemic index 0). comparison INTI vs GIMBER with ~34g of sugar/100ml is strongly not recommended for diabetics.

Why ginger is good for diabetics

Ginger reduces ginger postprandial blood sugar by inhibiting digestive enzymes (amylase, glucosidase) and improving insulin sensitivity. A meta-analysis of 8 randomized trials shows a reduction in HbA1c of 0.5% on average with 2-3g/day of ginger.

The GIMBER problem for diabetics

GIMBER contains ~34g of cane sugar for 100ml. For a type 2 diabetic looking to control their blood sugar, drinking GIMBER daily aggravates exactly the problem that ginger should help solve. It's contradictory.

INTI Drink: the solution for diabetics

• 1.19g of natural sugar/100ml → minimal glycemic impact
• Erythritol → glycemic index 0, no insulin impact
• organic ginger in Belgium → improves insulin sensitivity
• turmeric-black-pepper-synergy-benefits">Organic turmeric → reducesinflammation systemic ginger diabetes
• Compatible with diabetic diet, LCHF, keto

Protocol for diabetics

1 INTI shot (5ml diluted in 200ml of water) before main meals. The inhibitory effect on digestive enzymes slows the absorption of carbohydrates from the meal → reduced post-prandial glycemic peak.